What to do on Príncipe

Príncipe is not about a checklist. It is beaches with nobody on them, forest down to the sea, a boat ride along cliffs, and very quiet evenings. These are the things most visitors plan their days around.

Praia Banana and the north-coast beaches

Praia Banana, below the Belo Monte headland, is the island’s best-known beach: a curve of pale sand between black volcanic rocks and forest. Other north-coast beaches are reached by short drives or by boat. Swimming and snorkelling depend on sea conditions; ask locally before going in.

Off Bom Bom islet, Praia Rita is one of the spots where snorkelling is possible on calm days.

The Bay of Needles by boat

On the west coast, the Baía das Agulhas (Bay of Needles) is named for the volcanic spires that rise from the forest above it. It is usually seen by boat, as a half-day trip arranged through hotels or local boat operators. Trips depend on the sea.

Roça Sundy and the 1919 eclipse

In May 1919, an expedition led by Arthur Eddington photographed a total solar eclipse from Roça Sundy. The measurements of starlight bending around the Sun were among the first evidence for Einstein’s general theory of relativity. A small memorial marks the spot, and the old plantation house has been restored as a hotel.

Forest walks

Most of Príncipe is forest, and much of the south is roadless. Guided walks range from short trails near the northern hotels (one hotel group lists a walk to the ruins of a church at Ribeira Izé) to longer days in the interior. Pico do Príncipe, at around 948 m the island’s highest point, is usually wrapped in cloud. Ask about current access and guide requirements before planning a summit. Above Santo António, the forested dome of Pico Papagaio dominates the view from town.

Birds

Príncipe has its own endemic birds, including the Príncipe speirops and the Príncipe golden weaver, alongside species shared only with São Tomé. Early mornings with a guide who knows the calls are the most productive. See birding.

Whales and turtles

Humpback whales are present in the surrounding waters from roughly July to September, and hotels arrange whale-watching trips. Sightings vary greatly from year to year. Turtles nest on Príncipe’s beaches in the wetter months, roughly October to March.

Santo António

The island’s small capital sits on a bay at the mouth of a river. A slow walk takes in the colonial buildings, the church and the waterfront.